Himalayan Hemp Seed Oil
100% Raw organic, high in protein, pesticide-free and GMO-free. Hemp Oil has a light, nutty taste and can be used in a wide range of applications including sauces, dips, marinades and salad dressings.
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One tablespoon of Hemp Oil (15 ml) provides:
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5 g of omega-3 and omega-6
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10% of the recommended daily intake of vitamin E
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Zero trans fat
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Zero cholesterol
Himalayan Hemp Seeds
Source of
Vitamin C
Vitamin B
Vitamin A
Vitamin E
100% Raw organic, high in protein, pesticide-free and GMO-free. According to the USDA National Nutrient Database, a 2 tablespoon serving of hemp seeds weighing 20 grams (g) contains:
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111 calories
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6.31 g of protein
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9.75 g of fat
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1.73 g of carbohydrates (including 0.8 g of fiber and 0.3 g of sugar)
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14 milligrams (mg) of calcium
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1.59 mg of iron
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140 mg of magnesium
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330 mg of phosphorus
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240 mg of potassium
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1.98 mg of zinc
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22 micrograms (mcg) of folate
Here are a few common ways to eat hemp seeds:
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Eating raw as a snack.
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Mixing into the smoothie.
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Sprinkling a pinch on top of cereal, salads, yogurt, or even oatmeal.
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Use hemp hearts instead of breadcrumbs to coat chicken or fish.
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Blending with water to make hemp seed milk.
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Grounding hemp seed to use it as a condiment.
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Toast the hemp seeds and enjoy them like popcorn.